At Mind and Wellness Counselling, we help you to come together to refocus on those things that are essential to your relationship. We facilitate effective communication between partners and family members and help you find the way to wholeness again, be it together or not.A committed relationship involves being intimate and vulnerable at the same time. To be a couple means providing security and love to each other. It includes many joys and challenges: perhaps raising children, taking care of pets and other loved ones.
However, external pressures from our jobs, social circles and extended families can add on a layer of complexity to our daily “home life.” It is not always easy to achieve work/life balance and to find time to nurture and maintain the relationships that constitute the foundation of our life.
